How Can I Avoid Distracted Driving?

July 1, 2025

Learn the top ways to stay focused behind the wheel and keep Arizona roads safe.

Every day, distracted driving causes accidents that could have been prevented. Whether it's a quick glance at a text or adjusting the radio, these small actions can lead to big consequences. Staying alert behind the wheel isn't just smart—it saves lives. This blog breaks down practical, research-backed ways to avoid distractions while driving.

Learn the top ways to stay focused behind the wheel

and keep Arizona roads safe.

Every day, distracted driving causes accidents that could have been prevented. Whether it's a quick glance at a text or adjusting the radio, these small actions can lead to big consequences. Staying alert behind the wheel isn't just smart—it saves lives. This blog breaks down practical, research-backed ways to avoid distractions while driving.

What Is Distracted Driving?

Distracted driving is anything that takes your attention away from the road. This includes: 

  • Texting or talking on the phone 
  • Eating or drinking 
  • Adjusting the GPS or stereo 
  • Daydreaming or emotional distractions 
  • Reaching for items in the car 

Even a few seconds of distraction can change lives forever. 

The Risks Are Real

According to the National Highway Traffic Safety Administration (NHTSA), over 3,000 people are killed each year in the U.S. due to distracted driving. In Arizona, where long stretches of road can encourage multitasking, staying focused is especially important. 

10 Ways to Avoid Distracted Driving

  1. Put Your Phone Away 
    Use "Do Not Disturb" mode or keep it in the glove box while driving. 
  2. Set Your GPS Before You Go 
    Input your destination before you shift into gear. If you need to adjust directions, pull over safely. 
  3. Finish Eating Before You Drive 
    Avoid snacks or meals while driving. Spilled coffee or dropped food is a major distraction. 
  4. Limit Passenger Distractions 
    Ask friends or kids to help with navigation or music if needed—don't multitask behind the wheel. 
  5. Keep Essentials Within Reach 
    Place toll money, sunglasses, or garage remotes where you can grab them without taking your eyes off the road. 
  6. Avoid Emotional Conversations 
    If you’re upset, take a moment to collect yourself before starting the car. Strong emotions can cloud judgment. 
  7. Secure Pets and Loose Items 
    Unrestrained pets and rolling objects can be dangerous and distracting. 
  8. Use Voice Commands Safely 
    If your car has voice controls, use them—sparingly. Still prioritize your attention on the road. 
  9. Take Breaks on Long Drives 
    Fatigue is a major source of inattention. Pull over, stretch, and refresh as needed. 
  10. Lead by Example 
    If you’re driving others, especially kids or teens, model safe, distraction-free habits.

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10 Ways to Avoid

Distracted Driving

  1. Put Your Phone Away 
    Use "Do Not Disturb" mode or keep it in the glove box while driving. 
  2. Set Your GPS Before You Go 
    Input your destination before you shift into gear. If you need to adjust directions, pull over safely. 
  3. Finish Eating Before You Drive 
    Avoid snacks or meals while driving. Spilled coffee or dropped food is a major distraction. 
  4. Limit Passenger Distractions 
    Ask friends or kids to help with navigation or music if needed—don't multitask behind the wheel. 
  5. Keep Essentials Within Reach 
    Place toll money, sunglasses, or garage remotes where you can grab them without taking your eyes off the road. 
  6. Avoid Emotional Conversations 
    If you’re upset, take a moment to collect yourself before starting the car. Strong emotions can cloud judgment. 
  7. Secure Pets and Loose Items 
    Unrestrained pets and rolling objects can be dangerous and distracting. 
  8. Use Voice Commands Safely 
    If your car has voice controls, use them—sparingly. Still prioritize your attention on the road. 
  9. Take Breaks on Long Drives 
    Fatigue is a major source of inattention. Pull over, stretch, and refresh as needed. 
  10. Lead by Example 
    If you’re driving others, especially kids or teens, model safe, distraction-free habits.

Nature's Symphony

Breathtaking colors of our planet
Button

10 Ways to Avoid

Distracted Driving

  1. Put Your Phone Away 
    Use "Do Not Disturb" mode or keep it in the glove box while driving. 
  2. Set Your GPS Before You Go 
    Input your destination before you shift into gear. If you need to adjust directions, pull over safely. 
  3. Finish Eating Before You Drive 
    Avoid snacks or meals while driving. Spilled coffee or dropped food is a major distraction. 
  4. Limit Passenger Distractions 
    Ask friends or kids to help with navigation or music if needed—don't multitask behind the wheel. 
  5. Keep Essentials Within Reach 
    Place toll money, sunglasses, or garage remotes where you can grab them without taking your eyes off the road. 
  6. Avoid Emotional Conversations 
    If you’re upset, take a moment to collect yourself before starting the car. Strong emotions can cloud judgment. 
  7. Secure Pets and Loose Items 
    Unrestrained pets and rolling objects can be dangerous and distracting. 
  8. Use Voice Commands Safely 
    If your car has voice controls, use them—sparingly. Still prioritize your attention on the road. 
  9. Take Breaks on Long Drives 
    Fatigue is a major source of inattention. Pull over, stretch, and refresh as needed. 
  10. Lead by Example 
    If you’re driving others, especially kids or teens, model safe, distraction-free habits.

Arizona-Specific Tip

Arizona has a hands-free law in effect. Using a phone while driving—unless hands-free—is illegal and can result in fines. Knowing and following state law is part of being a responsible driver. 

Distracted driving isn’t just a bad habit—it’s a deadly one. By taking a few simple steps, you can protect yourself, your passengers, and everyone else on the road. Focus behind the wheel starts with you. 


If you've been in an accident caused by a distracted driver, contact us today for guidance on your next steps. 

Know someone who drives in Arizona? Share this blog to help them avoid distracted driving and stay safe on the road. One second of distraction can change everything.